Jack LaLanne died yesterday at the age of 96
He was one of my personal heroes. I used to love tuning in his half hour show when I was young and follow along with his workouts. It was a lot cheaper than trying to acquire weights or sending money to Charles Atlas. It was probably LaLanne who launched my interest in athletics and fitness.
He was the original minimalist, doing his workouts with body-weight a towel and a chair. He was also decades ahead of his time in his thinking about health.
Rather than going on about him, I'll just leave you with a few video clips of a great man.