I had not seen anything from Mick "The Barefoot Sensei" Dodge for a while and had been wondering what he was up to.
It seems that he is still going strong. There are a good number of people now who have embraced the minimalist/barefoot/nature oriented approach to fitness but Mick Dodge was one of the first.
He was the guy who turned me on to the idea of using an old tow strap as a portable gym. I have come to value that piece of equipment a great deal over the last couple of years.
So enjoy (and perhaps grab a little inspiration from) the adventures of the Barefoot Sensei.
Wednesday, August 11, 2010
Old Hippies Rawk
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6 comments:
Great use of what's around you to help keep fit. Gotta love this ...
We need a bigger tree in the yard :-D
My yard, which doesn't belong to me is beyond description.
What can I do to ease their transition into this other reality with less pain then they are experiencing?
The tree of life is large enough to include all these manifestations
The tree of life is more then large enough to encompass all these manifestations
So, you must be from Michigan? Howdy. Thank you for your thanks at RUMI DAYS. And you're welcome.
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